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Welcome to Day 5: the question almost nobody asks

Part 1 · Every pattern has a job

What anxiety can do for you

Check: every pattern has a job

Part 2 · Four questions

Four questions for your costliest pattern

Guided audio: ask your anxiety (5 minutes)

Your four questions and Keep-Change Agreement (10 minutes)

Part 3 · Keep the value, change the cost

The Keep-Change Agreement

Check: keep and change

Part 4 · Your trade, in one sentence

Your Trade Statement

Week 1 complete

Look at what you have now

What your anxiety does for you: four questions, a Keep-Change Agreement and one honest sentence about your trade. The last teaching day of Week 1.

Anything that keeps coming back for years is usually doing a job. Today you find out what yours is doing, without pretending the pain was a gift.

Day 5 · What Your Anxiety Does For You

<div class="simple-box-wrapper"> <div class="simple-box"> <div class="column"> <h3>Description</h3> <div class="ck-horizontal-line"><hr></div> <p>I'm a paragraph. Click to start writing that will inform, inspire, or encourage your community. We know you have so many things to share with the world. Happy editing!</p> </div> </div> </div>